“I want to work all day and all evening” said nobody ever. Begin to take back control of your day and ensure you have time to relax. Don’t over work yourself and learn how to separate your time from working and leisure.
And you can do just that from this blog. We will help give you some tips in taking back control your day.
1. SPLIT YOUR DAY INTO 3
We firstly advise that you should split your day into 3 parts. Morning, afternoon and evening. Keep these as separate parts and create task within them to complete. This will help you to feel more organised and regain control over timings.
2. HAVE A GOOD BREAKFAST
Start everyday with a good breakfast. Ensure you are fuelled for the day and ready to go. Once you have made your food, make sure you sit down and enjoy it without rushing. This is time for you to think and enjoy your time.
3. CREATE ROUTINE
Everyday you should have a timing when you finish work. This will create a routine for your weekdays, and it will stop you from working into your evenings and ruining them.
4. RELAXING BREAKS
Use your evening to take a break from work. This in the long run will help you to refocus the next day once you have taken time away from thinking about work. Use your evenings to spend time with your friends and family.
Taking control of your day at first may be hard and seem time consuming to plan out your new routine - but it will really help you to focus in the future!